After years working as a graphic designer, the urge to step out from behind a computer and pursue my other passion was too strong. I enrolled on a full-time course at Premier Global and gained my level 2 fitness instructor and level 3 personal trainer diplomas.
I have used gyms for many years, it was great to add theory to what I already knew, learning the safest ways to exercise and why training systems worked and how to use them for optimal results.
Putting my skills to good use I work as a freelance personal trainer. I take clients on a one-to-one basis creating bespoke workouts and also have boot camp classes for groups in the open air. If you're new to exercise or you feel you have plateaued give me a call on 07721 603330 and we can arrange a consultation where I can assess your goals and plan the best course of action.